21 Day Ab Challenge
READY TO SHED THOSE FLUFFY ABS?
Join The 21 Day Ab Challenge
Want Strong, Slim and Sexy Abs?
Sign up for the ab challenge and you’ll receive 21 emails sent daily. Each email has a unique fitness routine as well as nutritional suggestions that will help you to shed belly fat and build strong ab muscles. SIGN UP, then invite your friends & family to join the challenge with you.
Join The 21 Ab Challenge
Nutrition + Coaching + Accountability
Sign up for the ab challenge and you’ll receive 21 emails sent daily. Each email has a unique fitness routine as well as nutritional suggestions that will help you to shed the belly fat and build strong ab muscles. SIGN UP.. then invite your friends & family to join the challenge with you.
Get The 21 Day Ab Challenge Today!
The Challenge is Perfect If You Want...
Nutrition and lifestyle suggestions focused exclusively on slimming and strengthening the midsection and core area of the body.
Daily exercise videos and routines that are easy to follow. No guessing what to do, how to do it or for how long. Just press play and follow along.
A fast and efficient fitness plan that doesn’t require extra equipment, a gym membership or long hours working out.
Slim and strengthen your abs naturally with effective fitness, nutrition and lifestyle modifications.
The 21 Day Ab Challenge Includes:
Daily 15 minute exercise plan focused on strengthening the abs + demo videos for each daily routine.
Daily nutritional suggestions that will help to slim the belly "fluff".
Quick fit tips of easy breezy tricks & tools help push you towards your ultimate goal.
Daily inspirational messages to motivate you to keep going.
Downloadable guidebook with links to the exercise videos all in one convenient guide
Ready for slimmer, stronger, sexier abs?
Join the challenge!
CONTACT US
Phone:
Email Address:
Mailing Address:
1984 Howell Mill Road, #20299, Atlanta GA 30325
Class Times & Locations
Atlanta Classes
Pop-up classes are offered around the Atlanta metro area. Please check our Atlanta class schedule for the latest class offerings.
NEW STUDIO: Louisville Ky
Our NEW studio in Louisville Kentucky will kick off classes in January 2025. Stay tuned for more details on our launch party class!