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21 Day Ab Challenge
READY TO SHED THOSE FLUFFY ABS?
Join The 21 Day Ab Challenge
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Want Strong, Slim and Sexy Abs?
Sign up for the ab challenge and you’ll receive 21 emails sent daily. Each email has a unique fitness routine as well as nutritional suggestions that will help you to shed belly fat and build strong ab muscles. SIGN UP, then invite your friends & family to join the challenge with you.
Join The 21 Ab Challenge
Nutrition + Coaching + Accountability
Sign up for the ab challenge and you’ll receive 21 emails sent daily. Each email has a unique fitness routine as well as nutritional suggestions that will help you to shed the belly fat and build strong ab muscles. SIGN UP.. then invite your friends & family to join the challenge with you.
Get The 21 Day Ab Challenge Today!
The Challenge is Perfect If You Want...
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Nutrition and lifestyle suggestions focused exclusively on slimming and strengthening the midsection and core area of the body.
![](https://bouncefitnessclub.com/wp-content/uploads/2022/03/6225-Image-Graphics-ab.png)
Daily exercise videos and routines that are easy to follow. No guessing what to do, how to do it or for how long. Just press play and follow along.
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A fast and efficient fitness plan that doesn’t require extra equipment, a gym membership or long hours working out.
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Slim and strengthen your abs naturally with effective fitness, nutrition and lifestyle modifications.
The 21 Day Ab Challenge Includes:
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Daily 15 minute exercise plan focused on strengthening the abs + demo videos for each daily routine.
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Daily nutritional suggestions that will help to slim the belly "fluff".
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Quick fit tips of easy breezy tricks & tools help push you towards your ultimate goal.
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Daily inspirational messages to motivate you to keep going.
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Downloadable guidebook with links to the exercise videos all in one convenient guide
Ready for slimmer, stronger, sexier abs?
Join the challenge!
CONTACT US
Phone:
Email Address:
Mailing Address:
1984 Howell Mill Road, #20299, Atlanta GA 30325
Class Times & Locations
Smyrna/Mableton:
Classes are offered outdoors, weather permitting, in Smyrna at Nickajack Park located at 5500 Nickajack Road, Smyrna, GA 30126. Or, at our Mableton studio partner. The summer schedule includes:
- Saturdays 9:00 am
- Additional pop-up classes around Atlanta. Please check our Atlanta class schedule for the latest class offerings.
Buckhead/Atlanta Studio:
Our Atlanta (Buckhead) studio classes are between sessions, but will return soon. Classes located at 2001 Peachtree Street, Suite 100, Atlanta, GA 30309.