Watch our demo video below and download the 28 Bounce exercise guidebook for creative ways to incorporate new exercises into your daily fitness routine.
Download Guidebook
Watch our demo video below and download the 28 Bounce exercise guidebook for creative ways to incorporate new exercises into your daily fitness routine.
Download Guidebook
Atlanta Classes
Pop-up classes are offered around the Atlanta metro area. Please check our Atlanta class schedule for the latest class offerings.
NEW STUDIO: Louisville Ky
Our NEW studio in Louisville Kentucky will kick off classes in January 2025. Stay tuned for more details on our launch party class!