Rest Day!!
Daily Exercises
Today is a rest day, however, remember to stay hydrated and stretch.
CONTACT US
Phone:
Email Address:
Mailing Address:
1984 Howell Mill Road, #20299, Atlanta GA 30325
Class Times & Locations
Atlanta Classes
Pop-up classes are offered around the Atlanta metro area. Please check our Atlanta class schedule for the latest class offerings.
NEW STUDIO: Louisville Ky
Our NEW studio in Louisville Kentucky will kick off classes in January 2025. Stay tuned for more details on our launch party class!