Virtual Studio
If you answered Yes to Any of Those Questions,
The Virtual Studio is Perfect For You!
Want quality gym classes without the hassle of going to the gym? Want fun effective fitness programs to help you reach your goals? Need a workout program that can be done on your own schedule?
The Programs
On-Demand Classes
24/7 access to prerecorded Kangoo Jumps Bounce Fitness classes with a variety of formats including our Kangoo Jumps cardio and toning classes.
Live Virtual Classes
Weekly live stream classes of our Kangoo Power cardio and toning classes. Bounce at the location of your choice with just an internet connection, internet enabled device and your boots.
Bonus Fitness
Get access to pop-up bonus classes to mix up your fitness routine. Our bonus classes may include dance fitness, weight training, resistance bands, yoga, etc.
Health & Fitness Challenges
Want a guided fitness experience? Join one of our 21 day challenges for daily health and fitness support including our Ab Challenge and HIIT Challenge.
Nutrition Guides & Plans
Need guidance on your food choices? Download our nutrition guides or schedule a free nutrition strategy session to discuss creating a custom plan.
The Virtual Studio
Let's Take a Quick Sneak Peek
At The Virtual Studio!
VIRTUAL STUDIO MEMBERSHIPS
Virtual Studio Memberships
Pick your fit! We offer 24/7 on-demand, online live streaming and live in person classes as well as nutrition support. Which membership fits your fit?
Atlanta Classes
5 Class Package
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Boots Included
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Expires 45 Days From Purchase
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Studio or Park Classes
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45 Minute Classes
Unlimited Membership
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Unlimited In Person Classes
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Unlimited On-Demand Access
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Billed Automatically Each Month
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Boot Owners Only
OnDemand Classes
24 Hour Drop – In
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24 Hour Access
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Watch 2 Full Bounce Classes
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Day 1: HIIT Challenge
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Day 1: Ab Challenge
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Preview Nutrition Guides
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Use any internet enabled device
Unlimited Membership
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Unlimited Access To All Bounce Class Videos
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Access To Nutrition & LIfestyle Guides
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Access to Full HIIT Challenge
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Access to Full Ab Challenge
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Billed Automatically Each Month
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Access to Live Online Pop-Up Classes
OnDemand Fit Programs
1 On 1 Coaching
Wonder Which Level is Best For You?
JUST GETTING STARTED?
READY TO JUMP IN?
TIME TO LEVEL UP?
Our Testimonials
What is the Bounce Squad Saying?
Frequently Asked Questions
Frequently Asked Questions
We have answers to your questions!
If you have other questions, feel free to contact our team directly.
Of course! We would love to have you in a live steam class! Just visit our class schedule on the Atlanta studio page and reserve your spot in one of our live classes.
Feel free to Bounce on any surface. Some of our Squad members bounce inside their homes (carpet, tile or hardwood floors), while others take their Bounce class outside (patio, carport or park). If you choose to Bounce outside, we recommend that you use a set of earbuds so that the music can be easily heard over the background noise outside.
Our team updates the virtual studio throughout the month with new fitness classes and nutrition content. We won’t make you guess when new content is added, when the studio is updated, you’ll receive an email. 🙂
No, your membership is a month to month membership and will renew 30 days from the day that you joined. With all of the great content being added, you’ll definitely want to stick around for a while.
Think of your virtual membership like a Netflix for fitness, rebounding and nutrition. Although the videos can’t be downloaded, for as long as you are a member, you’ll have unlimited access to stream the class and challenge videos.
ARE YOU READY TO GET STARTED?
Hey! Have we met yet?
I’m Kandice Shelton, CEO & founder of Bounce Fitness Club, LLC and creator of
The Fit Formula. Also, I’m a certified fitness instructor, certified personal trainer,
certified yoga instructor and certified nutrition coach.
After going through a 60 pound weight loss journey, I fell in love with all things
health, fitness and nutrition. When I lost the weight, I found a passion for healthy
living and for helping other women through their wellness journey.
It goes without saying that I love all things rebounding. I run in my boots and
have completed many 5k and 10k races and even a half marathon (13.1
miles)…YES in my boots! Listen…I recently turned 50(ish) and I don’t have time
to ice my knees every time I run! Ha!
I currently live in land-locked Atlanta, but I LOVE the beach and travel to one
every chance I get. Don’t tell my Atlanta Fit Squad, but I would love to move
closer to the beach one day! 🙂 In the meantime, I take full advantage of the
hiking, cycling and running communities in my area.
Kandice
READY TO GET STARTED?
CONTACT US
Phone:
Email Address:
Mailing Address:
1984 Howell Mill Road, #20299, Atlanta GA 30325
Class Times & Locations
Smyrna/Mableton:
Classes are offered outdoors, weather permitting, in Smyrna at Nickajack Park located at 5500 Nickajack Road, Smyrna, GA 30126. Or, at our Mableton studio partner. The summer schedule includes:
- Saturdays 9:00 am
- Additional pop-up classes around Atlanta. Please check our Atlanta class schedule for the latest class offerings.
Buckhead/Atlanta Studio:
Our Atlanta (Buckhead) studio classes are between sessions, but will return soon. Classes located at 2001 Peachtree Street, Suite 100, Atlanta, GA 30309.