Bounce Class: Edition 101
Approx 15 minutes for all levels with cardio & toning. Be sure to have a bottle of water and a towel close by. Let’s Bounce!
Category KJ Bounce
Bounce Class: Edition 102
Approx 40 minutes for all levels with cardio & toning. Be sure to have a bottle of water and a towel close by. Let’s Bounce!
Bounce Class: Edition 103
Approx 25 minutes for all levels with cardio bounce. Be sure to have a bottle of water and a towel close by. Let’s Bounce!
Bounce Class: Edition 104
Approx 30 minutes for all levels with cardio bounce. Be sure to have a bottle of water and a towel close by. Let’s Bounce!
Bounce Class: Edition 105 (studio archive)
Approx 30 minutes for all levels with cardio bounce. Be sure to have a bottle of water and a towel close by. Let’s Bounce!
Bounce Class: Edition 106 (studio archive)
Approx 30 minutes for all levels with cardio bounce. Be sure to have a bottle of water and a towel close by. Let’s Bounce!
Bounce Class: Edition 107 (Michael vs Janet Mix)
Approx 25 minutes for all levels with cardio bounce. Be sure to have a bottle of water and a towel close by. Let’s Bounce!
Bounce Class: Edition 108
Approx 38 minutes for all levels with cardio bounce. Be sure to have a bottle of water and a towel close by. Let’s Bounce!
Bounce Class: Edition 109 (Prince Mix)
Approx 38 minutes for all levels with cardio bounce and toning. Be sure to have a bottle of water and a towel close by. Let’s Bounce!
Bounce Class: Edition 110 (2 Min Tuesday Session)
A great fusion of HIIT and choreography. All routines are choreography based, but include repeating high energy movements (and rest) for an average of 2 minutes per segment. Approx 33 minutes for all levels, however, especially suited for those wanting…
CONTACT US
Phone:
Email Address:
Mailing Address:
1984 Howell Mill Road, #20299, Atlanta GA 30325
Class Times & Locations
Atlanta Classes
Pop-up classes are offered around the Atlanta metro area. Please check our Atlanta class schedule for the latest class offerings.
NEW STUDIO: Louisville Ky
Our NEW studio in Louisville Kentucky will kick off classes in January 2025. Stay tuned for more details on our launch party class!