Editions-HIIT Challenge – Welcome
This challenge can be complete with or without boots. Watch the getting started video, then begin your challenge with day 1 below.
Archives Bounce Class Videos
Description.
Bounce Class: Edition 101
Approx 15 minutes for all levels with cardio & toning. Be sure to have a bottle of water and a towel close by. Let’s Bounce!
Bounce Class: Edition 102
Approx 40 minutes for all levels with cardio & toning. Be sure to have a bottle of water and a towel close by. Let’s Bounce!
Bounce Class: Edition 103
Approx 25 minutes for all levels with cardio bounce. Be sure to have a bottle of water and a towel close by. Let’s Bounce!
Bounce Class: Edition 104
Approx 30 minutes for all levels with cardio bounce. Be sure to have a bottle of water and a towel close by. Let’s Bounce!
Bounce Class: Edition 105 (studio archive)
Approx 30 minutes for all levels with cardio bounce. Be sure to have a bottle of water and a towel close by. Let’s Bounce!
Bounce Class: Edition 106 (studio archive)
Approx 30 minutes for all levels with cardio bounce. Be sure to have a bottle of water and a towel close by. Let’s Bounce!
Bounce Class: Edition 107 (Michael vs Janet Mix)
Approx 25 minutes for all levels with cardio bounce. Be sure to have a bottle of water and a towel close by. Let’s Bounce!
Bounce Class: Edition 108
Approx 38 minutes for all levels with cardio bounce. Be sure to have a bottle of water and a towel close by. Let’s Bounce!
Bounce Class: Edition 109 (Prince Mix)
Approx 38 minutes for all levels with cardio bounce and toning. Be sure to have a bottle of water and a towel close by. Let’s Bounce!
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1984 Howell Mill Road, #20299, Atlanta GA 30325
Class Times & Locations
Atlanta Classes
Pop-up classes are offered around the Atlanta metro area. Please check our Atlanta class schedule for the latest class offerings.
NEW STUDIO: Louisville Ky
Our NEW studio in Louisville Kentucky will kick off classes in January 2025. Stay tuned for more details on our launch party class!